Intermittent Fasting Diet: A Beginner'S Manual

Intermittent Fasting Diet: A Beginner'S Manual

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Why is it, that in a day of Technology and unprecedented Health Improvements, that we are sicker than ever?

Is it because of all the pollutants in the world? It definitely could be.

But what if it's the very things that's supposed to bring life- The Food We Eat.

Introducing "Intermittent Fasting", the practice that our ancestors used, but we hardly know anything of.

Intermittent Fasting has been proven to improve our metabolism, prevent unnecessary accumulation of bodyfat, and modulate appetite.

And the good news? There are many variations available for you to customize!

Let's face it; none of us would willingly starve ourselves, similarly to the way our ancestors had to while hunting, when we have too many options available.

So, start slow, go FAST and get reading this book "Intermittent Fasting Diet:

A Beginner’s Manual"



    Michael Jessimy


    Kindle Edition


    Kindle eBook


    Alpha- Omega Publications


    Alpha- Omega Publications










    Alpha- Omega Publications




    Alpha- Omega Publications

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